You are so right! When I look at most women my age, I see matronly looking people. Consistent and regular exercise has been a part of my life for nearly 30 years. Age truly is a state of mind. I am doing more now than I did 20 years ago.
This little Buzz Blog for Prevention.com goes along with what you are saying, and you might find some interesting info there to share with your readers.
Comments
You are so right! When I look at most women my age, I see matronly looking people. Consistent and regular exercise has been a part of my life for nearly 30 years. Age truly is a state of mind. I am doing more now than I did 20 years ago.
This little Buzz Blog for Prevention.com goes along with what you are saying, and you might find some interesting info there to share with your readers.
Thanks for the great post!
Pam Archer, President
Archer Fitness Consultants, Inc.
http://buzz.prevention.com/community/afc-pam/about-face-onetwothree